Because then anyone can easily do our Checklists as a Self Help task, using mouse clicks to choose their answers. This System allows you to Easily and Quickly take charge of your own Mental Health, greatly increasing your chances of having a Good Life.
Because then our computer Software can instantly add up and print out the scores for all of your Answers. Your latest scores print out side by side with your scores from two previous Checklists. Your Total Scores are printed out as a Graph.
Because it is then easy to see where your scores are better, are the same or have got worse and where your treatment needs to be changed because your scores are not getting better.
Because being able to see clearly where your scores have or haven’t got better keeps you informed, focused and motivated. With each Checklist you do you will be disappointed if you haven’t improved and improving your score will be a challenge for you. Your Report shows you exactly what you need to work on next to feel better and to function better.
Because doing repeated Dr Becks Checklists on the internet is easy to learn and you soon feel more in control of your life and more confident. You can do your Checklist Assessments yourself, anytime, anywhere and know exactly how you are going.
Because people who are in denial or who tell Doctors/Psychologists/Counsellors untruths find it easier to be realistic and honest when they click on ready prepared Multiple Choice Answers, than when they have to make up answers themselves.
Because you can do your Checklists before your consultations then take your Report to your Doctor/Psychologist. Your Report immediately shows them your problems clearly laid out in descending order of importance. This leaves much more time for treatment plans to be worked out and for accurately targeted treatments to be commenced. You get faster relief and improvement and save time and money right from your first consultation.
Because research and finetuning and focusing our questions and treatments will become much quicker and easier with all that we learn about people and mental health from this systematic way of doing things. (Privacy of Patient Information is absolutely guaranteed.)
* Please feel free to copy, reprint or forward from this blog, provided that any quotes are not taken out of context and accurately retain their original meaning, appropriate links are made and the following copyright notice is attached in full: "Copyright 2009, www.ADDSelfHelp.com"
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